Do Just One Thing
If you're trying to avoid GMO (genetically modified organisms) when shopping at the supermarket, keep in mind almost all fresh produce is considered non-GMO. But there are exceptions to this GMO-free/fresh produce rule. There are five produce items that could be grown from GMO seed: corn, Hawaiian papaya, soybeans, zucchini and yellow summer squash. If you buy any of these items, look for USDA-certified organic or GMO-free labeling to ensure they are GMO-free.
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